About me
With 10 years of experience as personal trainer and a background in Biology, I specialise in training women, helping to integrate fitness seamlessly into busy lifestyles. Whether you're a professional woman struggling to fit workouts into your routine or a new mom looking for empathetic support, I am here to guide you towards achieving your fitness goals without the hassle of fads or Instagrammable-workouts. My passion is transforming women's lives with proven, targeted exercises that deliver real results!
Are you ready to take the first step towards a healthier, happier you?
Featured on
My experience - your results
Personalized workouts
Customized training plans designed to match your fitness level and goals
Available for one-to-one sessions, group training and virtual coaching.
Combining physical fitness and nutritional guidance to ensure a balanced lifestyle.
Flexible training options
Holistic approach
Certified expertise
As a certified personal trainer I use proved methods to help you succeed.
My sports experience may be
useful to you.
"Working out with Aiste has changed my fitness experience! All I have to do is show up to a workout and I know that Aiste has my fitness in hand. Within minutes, I would be laughing while doing burpees! In 3 years, my body has transformed. I've gone from being an overwhelmed working mom to someone for whom fitness is part of my daily life. I couldn't recommend Aiste more to women in Paris who would like an English-speaking, fun PT!"
Lidia
★★★★★
Works out with Aiste since 2021
"It was such a fun and adventurous year with Aiste as my PT. Starting my fitness journey, I had a pretty motivating goal, as I was going to get married and wearing my dream dress in a year's time. But as a medical student on a busy study and work schedules, I really needed someone to keep me accountable, and also understanding my own personal goals. The programme that Aiste designed for me was tailored to my lifestyle; it was achievable and very quickly what was supposed to be a "chore" for me became something I looked forward to!"
"I posted to an international women's group that I was looking for a qualified personal trainer after a sports injury. Several women highly recommended Aiste. I have been training with her for a year and I am reaching all my goals. I have become stronger, feel better, healed my shoulder pain and improved my form. Most importantly, I trust her and love our workouts!"
★★★★★
★★★★★
Serena
Worked out with Aiste to prepare for her wedding
Kalina
Joined The Collective on summer 2022
Customer reviews
Follow me today!
© 2026. All rights reserved.
Privacy policy
Subscribe to our sports news:
